About Physically Inactive Health
Welcome to P I Health, take your time and get aquainted with the site we are in the beginning stages but the best is yet to come
As the founder of this site I worked at a job for over three decades that required at lot of sitting and very little physical activity.
One day while traveling I became ill and had to be transported to the emergency room for treatment. The emergency room staff performed several different tests to determine that I had contracted an upper respitory infection.
I was prescribed some anti biotics and released the same day.
It was the middle of winter when this happened, I was working over 50 hrs a week on the job spending very little time getting enough rest, eating properly and managing my health, this along with the fact that I had lost the heat in the company vehicle for over a month and my bodies natural defense system was in poor shape and overwelmed.
I was very fortunate I was able to recover and return to making a living to support myself, it could have been a lot worse had the infection taken a higher toll on my health. From that moment on I realized that I needed to pay closer attention to my health.
We as humans cant prevent every sickness or stop all illness, but I believe we can build our immune systems up regardless of our physical capabilities to a level that will give our bodies a fighting chance against the many attacks from the world around us.
There are many sites that you can go to for help with health related issues and I would like to help people with yet another one because I believe you cant get to much information when it comes to your health.
Physically Inactive Health ( P I H ) was established on the premise that physically inactive people are at a high risk for health problems,
and so whether you are physically inactive because of job limitations, physical impairments, or any other restrictions we here at P I H are dedicated and determined to provide all of our members with the most up to date,
news, information, tips , products and services to ensure a more , healthful, prosperous, productive and satisfying life.
If you ever need a hand or have ay questions, feel free to leave them below and I will be more than happy to help you out.
All the best,