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    Vitamin category

    About Physically Inactive Health

    Welcome to P I Health, take your time and get aquainted with the site we are in the beginning stages but the best is yet to come

    As the founder of this site I worked at a job for over three decades that required at lot of sitting and very little physical activity.

    One day while traveling I became ill and had to be transported to the emergency room for treatment. The emergency room staff performed several different tests to determine that I had contracted an upper respitory infection.

    I was prescribed some anti biotics and released the same day.

    It was the middle of winter when this happened, I was working over 50 hrs a week on the job spending very little time getting enough rest, eating properly and managing my health, this along with the fact that I had lost the heat in the company vehicle for over a month and my bodies natural defense system was in poor shape and overwelmed.

    I was very fortunate I was able to recover and return to making a living to support myself, it could have been a lot worse had the infection taken a higher toll on my health. From that moment on I realized that I needed to pay closer attention to my health.

    We as humans cant prevent every sickness or stop all illness, but I believe we can build our immune systems up regardless of our physical capabilities to a level that will give our bodies a fighting chance against the many attacks from the world around us.

    There are many sites that you can go to for help with health related issues and I would like to help people with yet another one because I believe you cant get to much information when it comes to your health.

    Physically Inactive Health ( P I H ) was established on the premise that physically inactive people are at a high risk for health problems,

    and so whether you are physically inactive because of job limitations, physical impairments, or any other restrictions we here at P I H are dedicated and determined to provide all of our members with the most up to date,

    news, information, tips , products and services to ensure a more , healthful, prosperous, productive and satisfying life.

    If you ever need a hand or have ay questions, feel free to leave them below and I will be more than happy to help you out.

    All the best,




    I have some experience in the healthcare field but I am not a licensed healthcare provider, some members of my family are. Two generations of family had members who are or were licensed in healthcare. I spent about 3 years in healthcare working in various departments in a major northeast hospital. I started out in the nursing equipment department which was responsible for providing any hospital equipment that was needed to whatever floor needed it (and there were about 12 floors) equipment like IV stands and bottles, suction machines ect. I went from there to the escort dept which was responsible for tranporting patients from thier rooms to whatever dept they were scheduled for such as the lab, or operating room. From there I went right to the operating room as an orderly responsible for cleaning up the room after an operation, some of which I got to witness firsthand. Finally I was promoted to the pharmacy department as a pharmacy tech, responsible for assisting the licensed pharmacists on duty to fill all doctor prescriptions, mix IV medications and send them to the nursing stations so they could be administered to the patient by the medical staff. Thats where my interest and experience with healthcare began over 40 years ago.


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